Home Made Nachos

Every time we go to get Mexican food, we have to have Nachos. One day, my son asked me if I could make Nachos at home. I said sure. Here is my home made Nachos. Not exactly look the same, but taste good! Meat sauce: I use 1 lb 100% grass feed ground beef, 1…

Simple Lunch with Rotisserie Chicken

Today for lunch: re-cooked Rotisserie Chicken with Spinach and Roasted Potato & Carrot Ingredients: 1 whole Rotisserie Chicken: from Sam’s Club. I like to buy from Sam’s Club because the chicken always fully cooked. If I don’t have time re-cook it, my children still can eat it. 1 table spoon Spiced Rum: I like to…

Fish Tofu Stew

I started this low Carb diet few weeks ago. I lost 12 lbs so far. I try to eat a lot of salad, some protein and fat (cheese, nuts, EVOO), and 1 slice BrownBerry 12 grain toast is the must. Why toast? Because toast makes me happy! here are my ingredients: wild caught pollock fish:…

Lamb meatballs

I got some organic grass fed ground lamb from ALDI the other day. I decided to make some lamb meatballs for dinner tonight. Ingredients for meatballs: ground lamb: 1 lb sweet onion: 1/2 (medium size), chopped egg: 1 raw green onion: 3 leaves, chopped pink salt: 1tsp black pepper: 1/4 tsp EVOO: 1 tbsp mix…